It has been a little while... but I´m happy to tell that I have great progress with my foot. I ran 4 times about 7 to 8km last week and all without pain. I still feel that I should keep things easy, but its nice to get out the door with running shoes on. This week I´try to run 5 sessions of about 6 to 10km so that my foot gets used to running again. Other than that, I am swimming 4 to 6 times a week, so I should be in a decent form this summer. Besides sports I am writing with a group on a project for university... so that´s my first priority right now.

See you all soon on the track ;)